Amount of Fatty acids, total saturated in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry there is 1.114 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry are listed below.
Water
|
8.1 g
|
8.1%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1617 kJ
|
|
Protein
|
10.1 g
|
10.1%
|
Total lipid (fat)
|
9.84 g
|
9.84%
|
Ash
|
3.35 g
|
3.35%
|
Carbohydrate, by difference
|
68.61 g
|
68.61%
|
Fiber, total dietary
|
7.4 g
|
7.4%
|
Sugars, total
|
24.85 g
|
24.85%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.8 mg
|
|
Magnesium, Mg
|
115 mg
|
0.12%
|
Phosphorus, P
|
302 mg
|
0.30%
|
Potassium, K
|
560 mg
|
0.56%
|
Sodium, Na
|
201 mg
|
0.20%
|
Zinc, Zn
|
2.18 mg
|
|
Vitamin C, total ascorbic acid
|
16.1 mg
|
0.02%
|
Thiamin
|
0.293 mg
|
|
Riboflavin
|
0.188 mg
|
|
Niacin
|
1.87 mg
|
|
Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry